Say This Instead: Free Scripts for Setting Boundaries like a Boss
You know what boundaries are.
You just don’t always know what to say in the moment.
This guide fixes that—with real-life scenarios and plug-and-play scripts..
Why Me?
I’ve been a therapist for over 10 years.
I grew up in a chaotic, emotionally messy home—so I don’t just teach this, I’ve lived it.
And I run a multi-seven-figure group practice where I train clinicians how to actually help people create change.
So yeah… this isn’t theory. This is real-life, real-clients, real-results.
© 2026 Kayla Reilly
Disclaimer:
Think of this as your cheat sheet—not your therapist. These scripts are educational, not clinical advice. You still have to use your judgment, read the room, and take responsibility for what you say. If you’re dealing with deeper stuff, it’s time to bring in real support.com/the_spicyshrink/
